Question for those who have habituated from really loud T
My question is how is it when you wake up in the morning and, it's too early to get up out of bed and you have time to lye down for a long while. Does your T not bother you? My new T is louder and my...
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Henry and Wilson has got some great exercises. I've read it many times. Still can't believe the best book ever written on severe tinnitus, to my knowledge, is no longer in publication...
View ArticleRe: Question for those who have habituated from really loud T
It isn't what people who are hurting from tinnitus think they need.
View ArticleRe: Question for those who have habituated from really loud T
I can wake up lazily in the morning and enjoy the calm. Sometimes, i even go back to sleep with delight. Years ago, i used to wake up "instantly" and could not relax in bed. Tincture of time did...
View ArticleRe: Question for those who have habituated from really loud T
I sometimes have trouble falling back to sleep when I wake up in the morning, but it's not because of T. I almost never notice my tinnitus when I try to sleep. I think this has something to do with...
View ArticleRe: Question for those who have habituated from really loud T
kharaa wrote: I don't know what would happen, but i would absolutely be willing to try any exercize there is to help my brain let go. H&W book, besides the CBT approach (ch. #4-5), has wonderful...
View ArticleRe: Question for those who have habituated from really loud T
I used to be fine with my old tinnitus, man those were the days!
View ArticleRe: Question for those who have habituated from really loud T
I mean this in a helpful way, Sambiz, but is it possible that comparing your new and old tinnitus (and wishing for the good old days) could be the obstacle to habituating this time? It reminds me of...
View ArticleRe: Question for those who have habituated from really loud T
Well it's going on two months now and I have made some progress, I wouldn't say I'm hung up on wishing for the good o'l days, probably more regret that I allowed it to happen.
View ArticleRe: Question for those who have habituated from really loud T
sambiz, even if it has been 2 months now, have hope it will go back down. one guy on another forum said to me his tinnitus increased alot after going to a concert and it took 4 months to go back to...
View ArticleRe: Question for those who have habituated from really loud T
Thanks Mick, ain't it ridiculous how s*** happens sometimes? I hope it goes back down for you too, but hey in the meantime just stay busy and try your best not to think about it as much. I know it's...
View ArticleRe: Question for those who have habituated from really loud T
Thanks sambiz, I don't know now what has caused this spike because if it was from loud noise I would has got stuffy ears straight after, not the 6 hours after it took to happen. It might be a sinus...
View ArticleRe: Question for those who have habituated from really loud T
Does part of your face get red when you lie down for awhile, mick?
View ArticleRe: Question for those who have habituated from really loud T
No Lilly, I don't think so I haven't noticed, just on and off numbness on my face, I definitely feel like pressure changes in my ears and face. why do you ask?
View ArticleRe: Question for those who have habituated from really loud T
That is what I notice when I have a sinus infection. I get red patches on one cheek or the other and it will warm like it is working on a fever.
View ArticleRe: Question for those who have habituated from really loud T
Sambiz -Can you say a little more about the role you had in the change in your tinnitus? It sounds like the regret you feel contributes to keeping your attention on tinnitus. rob x 2
View ArticleRe: Question for those who have habituated from really loud T
Well first off I had gotten to that place with my tinnitus that it was a non issue and I felt that my ears had gotten stronger because I wasn't having any more spikes or any fear of moderate noise. To...
View ArticleRe: Question for those who have habituated from really loud T
Sambiz - What was the slightly above moderate noise you exposed yourself to without hearing protection? What was the loud noise and can you explain what you mean when you say you didn't maximize...
View ArticleRe: Question for those who have habituated from really loud T
Sorry for the late response Rob. Well the above moderate noise was breaking up some wood pallets with a hammer without earplugs. I'm usually very cautious and in normal circumstances wouldn't do this...
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